Class Descriptions

Kalei’s Ongoing Flow Workshop

Kalei Carlson of Movement Matters Bodyworks (our neighbor, just down the hall from us at Norad Mill!) brings her deep skills and knowledge to this ongoing, all-level flow workshop at Berkshire Yoga Center!

Kalei’s Flow Workshop is a  great way to give yourself a little me-time to shed the day’s stress and recenter yourself, and to receive individual attention from a wonderful and knowledgeable teacher.

Tuesdays, 5:30 – 6:30 pm

Because this is a special, ongoing workshop, the drop-in price is $15, and price for BYC Members is $10